"It’s Not You, It’s Your Hormones - How To Naturally Sail Through Peri-menopause And Beyond"
What if every woman in her 40’s and 50’s could feel better than they did in their 30’s?
Join Happy Hormones For Life founder Nicki Williams for this educational and inspirational talk to explain the signs and symptoms of peri-menopause and menopause, who it affects and how best to manage it naturally. After failing to find medical help for her own issues in her early 40’s, Nicki shares her own experience of how she turned things around using natural solutions and went on to become an award-winning nutritionist, author and leading expert on women’s health and hormones.
Her session will cover:
• What is menopause and who is affected
• Meet your Feisty 4!
• How to recognise symptoms (not always the obvious ones!)
• How to naturally balance your hormones using diet, lifestyle and natural supplements