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Wake Up With Zest


Kemp House

160 City Road



United Kingdom

Opening times


9:00am - 6:00pm


9:00am - 6:00pm


9:00am - 6:00pm


9:00am - 6:00pm


9:00am - 6:00pm





About Wake Up With Zest

You know that having happy, healthy employees is good for business - but where do you start?

Helping them to sleep better, eat healthier, get fitter, and handle stress both in and out of work sounds like a good plan. This is what Wake Up With Zest does with talks, workshops and health consultations.

But how can you provide all this at the current time? 

For some providing an office-based gym or gym memberships isn't an option and different people need different things at different times, so membership of an online platform where they can access quality content and support could be the answer!

The Zest Wellbeing Hub from Wake Up with Zest provides your teams with access to an online platform 24/7. 

Members can log in on a laptop or phone in the office, at home or from anywhere in the world whether on business or holiday. This means that your employees’ families benefit from the programme too.

The Zest Wellbeing Hub doesn't just have to be for your employees, you could reward contractors, associates or even clients with memberships.

Your BITA membership provides your organisation with a login so that you can experience the benefits of Zest for yourself!

The Zest Wellbeing Hub provides access to monthly updated content from expert contributors on:

o Improving sleep
o Eating healthier
o Getting fitter
o Becoming more resilient
o Emergency mental health
o Men's health
o Women's health
o Financial wellbeing
o General wellbeing
o Motivational health challenges
o And how to be a great place to work

Contact us for more details on 0333 006 9570 or [email protected]

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Leave a review
Great resource

Having used the hub it has given me so many tips to being healthier and resilient day to day.

Jacob Lipscombe - Omni Organics
Inspired Idea!

Meeting Rachel was such a pleasure, she is very knowledgeable and her Zest Wellbeing Hub is a great idea. It is important to help our teams lead a healthy lifestyle and it's reassuring to know that they have help to deal with their issues and this site makes it easy! As a BITA member you get free access to the Hub so check it out and see for yourself!

Diane Birch - British Irish Trading Alliance
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